Everest Base Camp Trek – 13 Days

The Everest Base Camp Trek is one of the world’s most iconic high-altitude adventures, leading you deep into Nepal’s legendary Khumbu region and to the foot of Mount Everest (8,848.86m). This unforgettable 13-day journey blends breathtaking Himalayan scenery, rich Sherpa heritage, and a carefully paced itinerary designed for safe acclimatization and maximum enjoyment.

A large, flat rock at Everest Base Camp in Nepal with "EVEREST BASE CAMP 5364m" spray-painted in red, surrounded by colorful prayer flags and snow-capped Himalayan peaks under a clear blue sky.

Your adventure begins in Kathmandu, followed by a thrilling mountain flight to Lukla—often called the gateway to Everest. From here, the trail winds through picturesque Sherpa villages including PhakdingNamche BazaarTengbocheDingboche, and Lobuche. Along the way, you’ll cross suspension bridges adorned with prayer flags and follow the roaring Dudh Koshi River.

A trekker walking with a caravan of yaks in the Everest region of the Himalayas, Nepal, with snow-capped peaks in the background.

As you ascend, you’ll be rewarded with ever-changing views of legendary Himalayan peaks, including LhotseNuptseAma DablamThamserku, and Pumori.

A dedicated acclimatization day in Namche Bazaar allows your body to adjust to the altitude while exploring the cultural and commercial heart of the Khumbu. One of the trek’s spiritual highlights is a visit to Tengboche Monastery, set against a stunning mountain backdrop.

The journey continues alongside the Khumbu Glacier, culminating in the ultimate achievement—reaching Everest Base Camp. You’ll also hike up Kala Patthar (5,545m), widely regarded as the best vantage point for panoramic sunrise and sunset views of Everest.

Snow-capped Himalayan peaks rising above a sea of clouds in the Khumbu region during early morning light.

Designed for trekkers seeking an authentic yet well-paced Himalayan experience, this itinerary balances adventure, comfort, and cultural immersion. With experienced local guides, cozy teahouse stays, and gradual altitude gain, the Everest Base Camp Trek is suitable for fit beginners as well as seasoned trekkers chasing a lifelong dream.


Why Choose This Everest Base Camp Trek?

Gorak Shep village with teahouses near Everest Base Camp, surrounded by rocky terrain, glaciers, and snow-covered Himalayan peaks.

  • Classic route via Namche Bazaar

  • Scenic flight from Kathmandu to Lukla

  • Proper acclimatization for altitude safety

  • Visit Everest Base Camp & hike Kala Patthar

  • Immersive Sherpa culture and monastery visits

  • Spectacular views of Everest and surrounding peaks

Outline Itinerary

  • Day 01 Welcome to Kathmandu
  • Day 02 Fly to Lukla (2840 m/9,318 ft), trek to Phakding (2,610 m/8,562 ft): 8 km, 3 - 4 hours trek.
  • Day 03 Phakding to Namche Bazaar (3,440m/11,286 ft): 11 km, 5 - 6 hours
  • Day 04 Acclimatization Day - Namche Bazaar: (3,440 m/11,284 ft)
  • Day 05 Namche to Thyangboche (3860 m/12,664 ft) 9 km trek
  • Day 06 Thyangboche to Dingboche: 4410 m, 11 km Trekking 5-6 hrs. (Approx.)
  • Day 07 Dingboche to Lobuche: 4930 m 12 km Trekking 6-7 hrs. (Approx.)
  • Day 08 Trek from Lobuche to Gorak Shep 5140 m, Visit Kalapatthar
  • Day 09 Gorak Shep - Everest base camp - Pangboche
  • Day 10 Trek from Pangboche to Namche 3440 m, Trekking 5-6 hrs (Approx.)
  • Day 11 Namche Bazaar to Lukla (2,860 m/9,186 ft): 19 km, 6 - 7 hours trek
  • Day 12 Fly back to Kathmandu
  • Day 13 Depart Kathmandu

Price Details.

For more information on price, please email us at ehtours@explorehimalayatravel.com or make a booking through the booking link on this webpage and we shall revert to you soon thereafter!

Detail Itinerary.

  • Day 01 Welcome to Kathmandu
  • Upon arrival in Kathmandu, you will be warmly welcomed by our representative and transferred to your hotel. The remainder of the afternoon is free at leisure, allowing you to relax after your journey or explore the surroundings at your own pace.

    A short pre-trek briefing will be conducted before hotel check-in, where you’ll receive essential information about the upcoming adventure. In the evening, light drinks and snacks will be served between 6:30 pm and 7:15 pm.

    Dinner and overnight stay at the hotel.

  • Day 02 Fly to Lukla (2840 m / 9,318 ft), Trek to Phakding (2,610 m / 8,562 ft): 8 Km, 3 - 4 Hrs Trek
  • The adventure begins with a spectacular 20-minute mountain flight from Kathmandu to Lukla (2,840m / 9,318 ft), regarded as one of the most scenic air routes in the world, landing dramatically on a hillside surrounded by towering Himalayan peaks.

    Upon arrival in Lukla – the gateway to the Everest region, we meet our trekking crew and take time to organize gear and supplies before setting off on the trail. The trek starts with a gentle descent, and after about an hour, we reach the village of Cheplung, offering our first glimpse of Mount Khumbila (5,760m / 18,900ft), a sacred peak that has never been climbed.

    From Cheplung, the trail continues with an easy walk through beautiful scenery as we gradually descend to Phakding, where we spend the night.

  • Day 03 Phakding to Namche Bazaar (3,440 m / 11,286 ft) 11 Km Trek, 5 - 6 Hrs
  • Walking through a beautiful pine forest, the trail follows north along the Benkar Valley, crossing the Dudh Koshi River and passing the villages of Chumoa and Monjo, the official entrance to Sagarmatha National Park.

    After crossing a suspension bridge, we pass through Jorsale village and continue walking alongside the Dudh Koshi and Bhote Koshi rivers. The trail then climbs steeply toward the Sherpa heartland, leading us to Namche Bazaar, the vibrant trading hub of the Khumbu region.

    If weather conditions permit, the ascent rewards us with our first breathtaking views of Mount Everest (8,848m), Nuptse (7,879m), and Lhotse (8,511m)

    Overnight at Namche.

  • Day 04 Acclimatization Day - Namche Bazaar (3,440 m / 11,284 ft)
  • Namche Bazaar offers a perfect setting for acclimatization, with plenty of opportunities to rest, explore, and gradually adjust to the altitude. As the main commercial and cultural hub of the Khumbu region, Namche features government offices, ATMs, internet cafés, shops, restaurants, and a lively local market.

    Accompanied by our guides, you can explore the authentic charm of this Sherpa town or enjoy short acclimatization hikes in the surrounding hills. A hike toward Sagarmatha National Park is especially rewarding, offering stunning sunrise views and panoramic vistas of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde, and other Himalayan peaks.

    Overnight at Namche.

  • Day 05 Trek to Tyangboche (3860 m/ 12,664 ft) 9 Km
  • Today’s trek takes approximately 5–6 hours, following a scenic and pleasant trail beneath the soaring peak of Thamserku. The path gently descends to the Imja Khola, where we stop for lunch at Phunki Tenga, home to a series of traditional water-driven prayer wheels.

    In the afternoon, we begin a steady ascent of around two hours to Tengboche (Tyangboche). Upon arrival, we are rewarded with magnificent mountain views and the spiritual atmosphere of the renowned Tengboche Monastery. Surrounded by towering Himalayan peaks, with yaks grazing on nearby meadows and monks chanting their prayers, this setting is often regarded as one of the most beautiful and serene places in the world.

    Overnight at Tyangboche.

  • Day 06 Trek to Dingboche (4410 m) 11 Km, 5-6 Hrs Approx.
  • Today we follow the Imja Khola Valley, gradually ascending toward Pangboche (3,900m), one of the oldest Sherpa settlements in the region. Here, we pause for lunch and visit the historic Pangboche Monastery, known for its cultural significance and fascinating local legends, including the famous Yeti relics.

    In the afternoon, we continue our trek toward the picturesque summer village of Dingboche, surrounded by stone-walled fields and towering Himalayan peaks. Throughout the day, we are treated to superb mountain scenery and expansive valley views.

    Overnight at Dingboche.

  • Day 07 Lobuche (4930 m) 12 Km Trek 6-7 hrs
  • Today’s trail gradually ascends along a small ridge before contouring around the base of the Khumbu Glacier, surrounded by dramatic alpine landscapes. We stop for a light lunch at Dhugla (4,600m), a small settlement nestled beneath towering peaks.

    From here, a short but steep climb leads us to the terminal moraine of the glacier, where stunning views of icy terrain, rugged mountains, and memorials to past climbers create a powerful and memorable setting. Continuing along the moraine, we make our way to Lobuche (4,930m), situated at the foot of the Lobuche Icefall, where we settle in for the night.

  • Day 08 Trek to GorakShep (5,140 m), Visit Kalapatthar
  • Today marks one of the most rewarding highlights of the trek as we make our way toward Kala Patthar, the best viewpoint in the Everest region. Although the distance is not far, we walk slowly and steadily to adjust to the high altitude, first reaching Gorak Shep, where we stop for a light lunch and short rest.

    From here, we begin the gradual but challenging ascent to Kala Patthar (5,545m). The climb requires effort, but the views from the summit are truly unforgettable. Surrounded by vast glaciers and towering Himalayan giants, the silence of the high mountains is broken only by the creaking of shifting ice. Peaks such as Pumori, Lingtren, Khumbutse, and Changtse rise dramatically around us, while Mount Everest (Sagarmatha) stands majestically above all — a breathtaking sight often described as the “Roof of the World.”

    After soaking in the spectacular panorama and capturing memories, we descend back to Gorak Shep for an overnight stay.

    Please note: Depending on weather and trail conditions, the visit to Everest Base Camp and Kala Patthar may be adjusted between today and the following day for safety and the best experience.

  • Day 09 GorakShep - Everest Base Camp - Pangboche
  • After an unforgettable time at Everest Base Camp, we retrace our steps along the glacier, descending gradually toward Pheriche (4,260m), where we stop for lunch and a well-deserved rest.

    In the afternoon, we follow the lower trail toward Pangboche, enjoying easier walking and beautiful views of the surrounding valleys and peaks. The descent provides a welcome change in altitude and a relaxing end to the day’s journey. Overnight in Pangboche.

  • Day 10 Trek to Namche (3,440 m) Trekking 5-6 Hrs
  • We retrace our steps along the same trail, descending from Pangboche back to Namche Bazaar. This return journey allows us to enjoy familiar scenery from a new perspective and reflect on the highlights of the trek so far.

    Overnight in Namche Bazaar.

  • Day 11 Namche Bazaar to Lukla (2,860 m / 9,186 ft): 19 Km, 6-7 Hrs
  • The trail descends steeply, requiring careful footing as tired legs navigate the rocky terrain. Along the way, we cross several suspension bridges spanning the fast-flowing Dudh Koshi River and its tributaries, taking in the rushing waters and surrounding Himalayan scenery.

    Overnight at Lukla.

  • Day 12 Fly Back To Kathmandu
  • Breakfast at the lodge
    After breakfast, we check out and transfer to Lukla Airport for our scenic flight back to Kathmandu.

    Upon arrival, our representative will escort you back to your hotel, where the remainder of the day is free for rest, personal activities, or optional sightseeing.

    Lunch and dinner are on your own arrangement.

    Overnight stay at the hotel in Kathmandu.

  • Day 13 Depart from Kathmandu
  • Breakfast at the hotel
    Spend the morning at leisure, enjoying your final moments in Kathmandu.

    At the designated time, our representative will escort you to Tribhuvan International Airport for your onward journey.

Trip Details

  • Duration: 12 Nights & 13 Days
  • Type: All Nepal Trekking Packages
  • Start From: Kathmandu
  • End At: Kathmandu
  • Region: Kathmandu - Everest Region
  • Season: N/A
  • Accomodation: All Category Hotels available in Kathmandu only & Local Tea House during Trekking
  • Transportation: Private AC Vehicle & Airways

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